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Pumping breast milk: An overview

Why would I need to pump my breast milk? The most common reasons to pump are to collect your milk so your baby can have it when you’re not around and to maintain your milk supply for when you’re together. This is important if you’re going back to work but want to continue nursing. To get the […]

10 Tips for Flying with Breast Milk

I’ve heard many a horror-story about flying with breast milk, from security agents who forced moms to dump out milk, to broken bottles. I’ve also made a few mistakes myself, once causing me to throw out several days of expressed milk. I’ve taken countless business trips while breastfeeding my five children, and these are my tips for successful traveling […]